

Furthermore, the response was even better if the image was in color. We have recently been studying the imagery of irritable bowel syndrome and shown that patients who have an image of their condition respond better to hypnotherapy than those who don't. It may also have utility in circumstances where verbal communication may not be optimal, such as with children.

The Color Wheel could be used to assess health status, mood or even treatment outcome in a variety of clinical situations. Reproducibility was exceptionally high when color choice was recorded in positive, neutral or negative terms. Different shades of the same color had completely different positive or negative connotations. Yellow was most often associated with a normal mood and grey with an anxious or depressed mood. Yellow was the most 'drawn to' color and blue the commonest 'favourite' color in all subjects. The circular presentation of colors was most favoured (Color Wheel). The positive, neutral or negative attribution of these colors was recorded in a further 204 healthy volunteers.

'Mood', 'favourite' and 'drawn to' colors were assessed in 105 healthy, 108 anxious and 110 depressed participants. MethodsĪ series of different presentations of four shades of eight colors and grey, as well as black and white were evaluated.

This was achieved by developing a simple method of presenting a series of colors to people validating it in healthy volunteers and in individuals where color choice might be distorted, namely anxiety and depression. On reviewing the literature no such instrument was available and this study aimed to rectify this situation. Retrieved March 26, 2020, from ĭid you find this article useful? If you’d like to help us extend the reach of our services and improve the lives of young people with intellectual disabilities, please donate here.For the purposes of our research programme we needed a simple, reliable and validated method for allowing choice of a color in response to a series of questions. Retrieved March 26, 2020, from McDougall, R. Retrieved March 26, 2020, from body-outline-drawing Silhouette Female Body Outline. Retrieved March 26, 2020, from, Male Body Outline Drawing. References: Activities Make your Own Emotions Wheel. To print the emotion pages click here: page 1 page 2 page 3. If the wheel of emotions is too simple and does not describe how you feel, I have included three other pages with emotions on them. When you find something that works and makes you feel better, write it down so you can remember what works and use it again in the future! For example, if I pick angry and tell you that I’m feeling it in my legs – maybe I’m a little restless and need some physical movement, like laps of the garden for 2mins or jumping jacks.
